Five Star Athletics offers one of Reno’s most trusted beginner tumbling programs for kids ages 6–10. This Level 1 class is designed for athletes with little to no experience who are ready to build real, lasting tumbling skills. Our highly qualified coaches focus on proper technique and a love of the sport — giving your child the foundation they need to progress to every level beyond.

IN THIS CLASS YOU WILL LEARN:
• Forward Roll
• Backwards Roll
• Handstand
• Cartwheel
• 10-Second Bridges
• Standing Bridge
• Bridge Kickover
• L-Kick to 1 Leg Bridge

THIS CLASS IS OFFERED:
•Tuesday 6pm
•Wednesday 5:30pm
•Thursday 5pm
•Sundays 3pm

Ready to take the next step? Five Star Athletics’ Level 1 Advanced tumbling class in Reno is built for kids ages 6–10 who have mastered the basics and are ready to perfect their walkovers. This class bridges the gap between beginner fundamentals and flipping skills — so when your athlete graduates, they’re fully prepared to start learning back handsprings and beyond. It’s a pivotal step in every serious tumbler’s journey.

IN THIS CLASS YOU WILL LEARN:
• Handstand Pop
• Cartwheel Switch Leg
• Front Limber
• Back Walkover
• Back Walkover Switch Legs
• Front Walkover
• Front Walkover Cartwheel

THIS CLASS IS OFFERED:
•Monday 5pm
•Tuesday 5pm

Our Level 1 Tumbling class in Reno is specifically designed for older athletes ages 11–18 who are brand new to tumbling or working to master foundational skills. Whether your teen is joining a school cheer team, an all star program, or just wants to start flipping, this is the class to start in. Five Star’s experienced coaches build each athlete’s technique from the ground up — safely, progressively, and with results that speak for themselves.

IN THIS CLASS YOU WILL LEARN:
• Forward and Backwards Rolls
• Cartwheels
• Handstand and Handstand Pops
• Standing Bridge
• Bridge Kickover
• Front and Back Walkover
• Back Walkover Switch Legs

THIS CLASS IS OFFERED:
•Monday 7pm
•Tuesday 7pm
•Wednesday 4pm
•Sunday 2pm

Our Level 1 Tumbling class in Reno is specifically designed for older athletes ages 11–18 who are brand new to tumbling or working to master foundational skills. Whether your teen is joining a school cheer team, an all star program, or just wants to start flipping, this is the class to start in. Five Star’s experienced coaches build each athlete’s technique from the ground up — safely, progressively, and with results that speak for themselves.

IN THIS CLASS YOU WILL LEARN:
• Standing Back Handspring
• Round Off Back Handspring
• Front Handspring / Flyspring
• Front Walkover Round Off

THIS CLASS IS OFFERED:
•Monday 4:30, 7pm
•Tuesday 5:30, 7pm
•Wednesday 7pm
•Thursday 4, 6pm
•Sunday 1pm

Already throwing a back handspring? It’s time to master it. Five Star Athletics’ Advanced Back Handspring class in Reno is for athletes who have learned the skill and are ready to build power, consistency, and series connection. Our coaches will push your athlete to connect multiple skills, add jumps, and develop the confidence and technique needed to progress into tucks and beyond. This class is a game-changer for any serious tumbler.

IN THIS CLASS YOU WILL LEARN:
• Front Walkover Round Off BHS
• Round Off 3 BHS
• Series Standing BHS
• Jump BHS
• BWO BHS

THIS CLASS IS OFFERED:
•Monday 7:30pm
•Tuesday 5pm
•Thursday 7pm

Ready to flip? Five Star Athletics’ Tucks class in Reno is your athlete’s gateway to aerial tumbling. Designed for tumblers who have mastered their back handspring and are ready to take the leap into their first back tuck, this class uses safe, expert-guided progressions to build the power, timing, and confidence every athlete needs. Athletes who complete this class are primed for layouts, twists, and competition-level tumbling.

IN THIS CLASS YOU WILL LEARN:
• Round Off BHS Tuck
• Toe Touch Series BHS Rebound onto Pit
• Front Punch

THIS CLASS IS OFFERED:
• Monday 6:30pm
• Tuesday 6:30pm
• Wednesday 6pm
• Thursday 4:30pm

Layouts class in Reno delivers exactly that. This advanced tumbling class focuses on building powerful, extended layouts and combining multiple elite skills into clean, connected passes. With a focus on precision and consistency, this class prepares athletes for the highest levels of competitive cheerleading and all star tumbling in Northern Nevada.

IN THIS CLASS YOU WILL LEARN:
• Round Off BHS Layout
• Handspring Tuck
• Standing Tuck
• Front Punch Step Out or Whip to Layout

THIS CLASS IS OFFERED:
•Tuesday 4:30pm
•Thursday 6pm

Five Star Athletics’ Specialty class in Reno is designed for advanced athletes at Levels 4, 5, and 6 who want to sharpen their specialty passes and standing tumbling combinations. This targeted class helps athletes clean up complex skill connections, improve consistency under pressure, and build the full repertoire of specialty tumbling required at competitive all star events. It’s the perfect complement to any serious tumbler’s training schedule.

IN THIS CLASS YOU WILL LEARN:
• Advanced Specialty Passes
• Standing Tumbling Combinations
• Skill Consistency Training
• Competition-Level Technique Refinement

THIS CLASS IS OFFERED:
• Thursday 5:30pm

Twisting skills are what separate good tumblers from great ones — and Five Star Athletics’ Level 5 Twisting class in Reno is where elite tumblers are made. Athletes in this class have mastered their layouts and are ready to build true twisting passes including fulls and specialty combinations. This is one of Reno’s most advanced recreational tumbling classes, taught by coaches who have trained Worlds-level athletes right here at Five Star.

IN THIS CLASS YOU WILL LEARN:
• Round Off BHS Full
• Specialty to Full (Excluding Front Walkover)
• Back Handspring Layout
• Jump Tuck

THIS CLASS IS OFFERED:
•Tuesday 6pm
•Thursday 7:30pm

For Reno’s most advanced tumblers, Five Star Athletics offers Level 6 Twisting — one of the highest-level tumbling classes available in Northern Nevada. Athletes in this elite class are working on double fulls, advanced specialty passes, and the kind of elite-level technique demanded at national and Worlds-level competitions. If your athlete has the drive to compete at the top, this is the class that gets them there.

Skills trained in this class include but are not limited to:
• Round Off BHS Full
• Round Off BHS Double
• Standing Full
• Standing One to Full or Two to Double
• Specialty to Double
• Arabian

THIS CLASS IS OFFERED:
•Tuesday 6pm
•Thursday 7:30pm

Five Star Athletics offers specialized High School Tumbling classes in Reno designed specifically for athletes whose goals go beyond our standard class progressions. Unlike traditional tumbling classes, this program gives high school cheerleaders the freedom to focus on exactly what their school team requires — whether that’s standing tucks, running series, or elite-level passes. With individualized coaching, goal-driven structure, and a focus on proper technique and safety, this is the premier tumbling training option for high school athletes in Northern Nevada.

THIS CLASS IS OFFERED:
•Sundays 1pm
•Mondays 5:30pm

Curious about cheerleading in Reno? Five Star Athletics’ Intro to Cheer class is the ultimate first step for kids who want to experience everything cheer has to offer. This introductory cheerleading course covers jumps, dance, tumbling, stunts, and cheer fundamentals — giving athletes a fun, well-rounded taste of the sport before committing to a full program. It’s the perfect class for kids who are cheer-curious and parents who want to see their child thrive.

THIS CLASS IS OFFERED:
•Wednesday 6:30pm
•Thursday 6pm

Flexibility is the secret weapon of every great cheerleader — and Five Star Athletics’ Flyer Flexibility class in Reno is here to help athletes unlock theirs. Whether you’re working toward becoming a flyer, supporting your stunting skills, or simply looking for a challenging deep stretch, this class delivers. Athletes will build the flexibility, core strength, and body control that make a visible difference on the mat and in competition.

THIS CLASS IS OFFERED:
•Mondays 5:00 pm

Flexibility is one of the biggest factors in how quickly a tumbler and cheerleader progresses — and Five Star Athletics’ Flexibility Supporting Class in Reno is built to fast-track exactly that. This 25-minute supplemental class is a bonus included with your class membership and is drop-in friendly, so it fits easily into any schedule. Athletes will work through targeted stretching routines designed to improve overall mobility, making every skill cleaner, safer, and more powerful on the mat.

THIS CLASS IS OFFERED:
•Wednesdays 4:30 pm
•Thursdays 6:30 pm

Strong athletes are better athletes — and Five Star Athletics’ Strength and Conditioning Supporting Class in Reno gives your tumbler the physical edge they need to level up faster. This 25-minute supplemental class is included as a bonus with your class membership and is drop-in only, making it a simple add-on to any weekly training schedule. Athletes will push through challenging circuits and exercises specifically designed to build the strength, power, and endurance that translate directly to faster skill progression on the mat.

THIS CLASS IS OFFERED:
•Mondays 7:30 pm
•Tuesdays 6:30 pm

Curious about cheerleading in Reno? Five Star Athletics’ Intro to Cheer class is the ultimate first step for kids who want to experience everything cheer has to offer. This introductory cheerleading course covers jumps, dance, tumbling, stunts, and cheer fundamentals — giving athletes a fun, well-rounded taste of the sport before committing to a full program. It’s the perfect class for kids who are cheer-curious and parents who want to see their child thrive.

THIS CLASS IS OFFERED:
•Wednesday 6:30pm
•Thursday 6pm

Flexibility is the secret weapon of every great cheerleader — and Five Star Athletics’ Flyer Flexibility class in Reno is here to help athletes unlock theirs. Whether you’re working toward becoming a flyer, supporting your stunting skills, or simply looking for a challenging deep stretch, this class delivers. Athletes will build the flexibility, core strength, and body control that make a visible difference on the mat and in competition.

THIS CLASS IS OFFERED:
•Mondays 5:00 pm