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Tumbling

  • Tumbling

CLASSES FOR ALL AGES AND LEVELS

NO EXPERIENCE NECESSARY! AND WE MEAN IT!!

Let our highly qualified coaches guide you through your skill achievements.  We specialize in building tumbling and cheer skills from the basics to the most technical. We offer a wide variety of classes for athletes ages 3 and Over. From forward rolls and cartwheels to advanced skills such as full and beyond we’ll be your partner in discovering what you are capable of.

We offer many monthly packages ranging from $79- $149 per month, no matter what you are looking for, we have a spot for you! To begin in classes, we suggest you first purchase the New Member Special. Visit the New Member Offer Page for more information! No matter what your age or skill level is, we have classes that will fit and challenge you.
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CLASS OPTIONS

Intro to Cheer

This is an introduction to cheerleading course that is designed to give kids a taste of what cheer is all about. In this class, they will execute cheer jumps, dance moves, tumble, work on cheers, and stunt.

Intro to Tumbling

Our Intro to Tumbling Class is the perfect class for your child age 6 and over to learn the basics of tumbling. In this class you will learn:

  • Forward Roll
  • Backwards Roll
  • Handstand
  • Cartwheel
  • Candlestick Roll
  • 10-second Bridges

Beginner Advanced

This is an advanced beginning tumbling class for athletes ages 6-18 years old who have shown near-perfect execution in the elements taught in the Intro to Tumbling Class. Skills trained in the Beginner-Advanced class include:

  • Standing Bridge
  • Front Limber
  • Bridge Kick Over
  • Cartwheel Switch Legs
  • L-Kick to 1 Leg Bridge
  • Round Off

Jealous Jumps

In this 45 minute class, athletes will work on cheer style jumps to improve cleanliness and height. Athletes of all ages and skill levels are encouraged to attend this class!

Walkovers 101

This is an advanced Level 1 class, in this class athletes will work to perfect their walkovers. When athletes graduate this class, it’s time to start flipping! Skills trained in this class include:

  • Front Walkover
  • Back Walkover
  • Back Walkover Switch Legs
  • Handstand Pop
  • Round Off Rebound to Back

Beginning Back Handsprings

Our BHS class is the perfect class for your child ages 6 and up to work on learning a Back Handspring. In this class you will learn:

  • Standing Back Handspring
  • Round Off Back Handspring
  • BWO BHS

Advanced Back Handsprings

This tumbling class is for athletes who have started learning their Back handspring and are ready to become a master! In this class you will learn:

  • Front Walkover Round Off BHS
  • Series Standing BHS
  • Jump BHS

Beginning Tucks

The Beginner Tucks Class is great for those children ready to learn their Back Tuck! Skills trained in this class include:

  • Round Off BHS Tuck
  • Round Off Tuck
  • Front Punch
  • Open Tucks

Advanced Tucks

The Advanced Tucks Class is great for those ready to master their Back Tuck! Skills trained in this class include:

  • Specialty Passes to Tuck
  • Two to Tuck
  • Standing Tuck
  • Jump Tuck

Layouts

Our layouts class is for athletes who have mastered all skills in the adv tucks class and have strong overall standing and running tumbling skills. In this class athletes will work on:

  • Round Off BHS Layout
  • Standing Series to Layout
  • Two Specialty Passes to a Layout

Beginner Twisting

Our twisting class is for athletes who have mastered all skills in the layouts class and have strong overall standing and running tumbling skills. Skills trained in this class include:

  • Round Off BHS Full
  • Standing Series to Full
  • One to Full
  • Specialty to Full

Advanced Twisting

Our twisting class is for athletes who have mastered all skills in the layouts class and have strong overall standing and running tumbling skills. Skills in training include:

  • Round Off BHS Double
  • Standing Full
  • Arabian
  • Specialty to Double

Cardio Training

This is a great 45-minute class to ensure that you are in shape and getting moving to be ready for you All-Star Team! Athletes of all ages and skill levels are encouraged to attend this class!

Strength Training

This 45 minute class is for our athletes to build specific muscles to help further tumbling, jumping, and stunting abilities. Athletes of all ages and skill levels are encouraged to attend this class!

Flyer Flexibility

This 45 minute class is perfect for flyers to work on flexibility and body positions unique to our sport. Athletes of all ages and skill levels are encouraged to attend this class!

Standing Tucks

This is a 30 minute class designed to help our athletes master their Standing Tuck and prepare to work on Standing Fulls.

Standing Fulls

This is a 30 minute class designed to help our athletes learn and perfect Standing Fulls

CHOOSE FROM A WIDE RANGE OF TARGETED CLASSES

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We have a wide variety of packages for your athletes to choose from. Our most popular class package is $119 a month for two classes per week!

If you are a new member, check out our new member offer today!

READY TO REGISTER?

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    *Please note: All classes have a $69 registration fee. This fee is waived if registered within 6 week trial.
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