Dance Classes

Classes For All Ages & Skill Levels

Dance classes at Five Star Athletics help athletes build confidence, coordination, and performance skills through engaging, high-energy training. Dancers learn proper technique, rhythm, and musicality while improving flexibility and strength. Whether your child is new to dance or refining their skills, our classes provide the foundation for growth both on and off the floor.

View Our Recreational Dance Class Options Below

INTRODUCTION TO DANCE

(Ages 4–6 or 4–8)
This beginner-friendly class is the perfect introduction to the world of dance! Young dancers will explore movement, rhythm, coordination, and imagination in a fun, encouraging environment. We’ll focus on basic technique, creative expression, and building confidence while teaching the foundations that prepare dancers for future styles and levels. Perfect for first-time dancers or little ones who love to move!

INTRODUCTION TO DANCE

(Ages 8-12)
Designed for older beginners, this class introduces dancers to essential dance skills including musicality, basic technique, flexibility, and across-the-floor progressions. Dancers will learn combinations in multiple styles while gaining strength, confidence, and coordination. A great starting point for athletes transitioning from cheer or tumbling into dance, or anyone ready to discover their love for movement!

INTRODUCTION TO VARIETY DANCE

(Ages 10-15)
A fun and dynamic class that explores a wide range of dance styles! From jazz and contemporary to hip-hop and musical theatre, dancers will get hands-on experience with different techniques and choreography. This class helps athletes discover which styles they love while building versatility, strength, and confidence. Perfect for beginners and developing dancers wanting a little bit of everything.

INTRODUCTION TO HIP-HOP

(Ages 6-12)
High-energy and full of fun, this class introduces dancers to the foundations of hip-hop. Students will learn basic grooves, footwork, musicality, and beginner choreography—all in an upbeat, supportive environment. Great for kids who love to move, express themselves, and learn fresh, age-appropriate hip-hop combinations each week.

View the Class Schedule